Therapy from a Therapist’s perspective
Therapy Isn't About Fixing You – It's About Dancing With You
Therapy Isn't About Fixing You – It's About Dancing With You
December 2, 2024
Why do we fixate on other people’s flaws? Often, it’s trauma, fear, or avoidance. Here’s how to break the cycle, take responsibility for your own "street," and find real peace.
From everyday losses to major life changes, grief touches us all. This blog explores what grief really is, why it hurts, and three ways to cope with it—mindfully, emotionally, and without rigid expectations.
