Evidence-based compassionate care

Why choose Compassion Works.

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Rooted in Lived Experience & Authentic Empathy

We've walked similar paths, offering genuine empathy and inspiring generational transformation as you turn past challenges into a thriving present.

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Whole-Person & Evidence-Based Healing

Our approach goes beyond talk therapy, integrating evidence-based modalities like EMDR and IFS with attention to your body's wisdom for personalized, holistic healing.

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Collaborative Empowerment For Lasting Change

We believe you're the expert. We offer collaborative, empowering therapy and ensure our therapists maintain their own well-being to provide you with the safest, most effective support.

faq

Frequently Asked Questions

What specific issues can I address in Individual Therapy at Compassion Works?
How is my privacy and confidentiality protected in therapy?
What can I expect from a Virtual Therapy session, and is it secure?
Can I switch between in-person and virtual therapy sessions?
What makes Compassion Works' approach unique for my specific challenges (e.g., PTSD, Chronic Stress, & Nervous System Regulation)?
How do I know which service is the best fit for my needs?
What are your payment options for these services, and do you accept insurance?
What should I expect in my first therapy session at Compassion Works?
Real Stories, Real Experiences

What our community thinks

Happy Client at Compassion Works Counseling in Frisco and Sugarland TX
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"I highly recommend Compassion Works Counseling if you are looking for a warm, knowledgable & compassionate therapist. Shanna is incredible & has been an absolute joy to work alongside with. Her insight & knowledge has been so helpful in my experience consulting with her. 10/10 reccomend her practice if you are in need of a therapist!"

— A. C.

Happy Client at Compassion Works Counseling in Frisco and Sugarland TX
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"Shanna is truly exceptional! She exudes compassion, warmth, and understanding, making her incredibly easy to talk to. Her non-judgmental approach creates a safe and welcoming environment for anyone seeking her help. Shanna is fully committed to helping others, going above and beyond to ensure they feel heard, supported, and valued. I wholeheartedly recommend her to anyone in need of a caring and considerate professional."

— R. K.

Happy Client at Compassion Works Counseling in Frisco and Sugarland TX
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"The moment I got on the phone with her, I knew I wanted to work with her. Shanna is warm and inviting, yet has a no BS approach to help her clients achieve the satisfaction in their lives. Highly recommend her and her team!"

— K. J.